Miguatemala Health Blog

Posts Tagged ‘TV and Heart Attacks’

How much time do you spend watching TV?, And how much time do you spend on the computer?, What with video games? If you’ve never thought about the hours you spend sitting in front of a screen or perhaps it’s time to think about it. Recent studies have shown that not only sedentary, but watching too much television during leisure time can be harmful to the heart. Learn more about and turn off the TV for a while.

Do not stay glued to your seat! Most people know that a sedentary lifestyle with little physical activity, increasing the chances of cardiovascular problems, or the heart. The reality is that the current lifestyle does not help, many people have jobs in which you have to spend several hours sitting in the cities there is little chance to walk and must be dealt with everywhere. Sitting in your spare time also affects your body, even though you think you are resting. And you hurt your heart, especially when you take the remote control and start doing to change the channel. Read the rest of this entry »