Cucumber

Cucumber is a vegetable found in our kitchen, especially in summer, because it is very refreshing either alone, in salads or gazpacho.

Cucumber Properties

Being composed mainly of water consumption of cucumber is strongly recommended in slimming diets.
It is diuretic and laxative also what prevents cellulite and constipation.
It has very few calories and low in fat and cholesterol.
Help reduce swelling of hands and feet.
Has soothing and refreshing qualities.
Because of its high water content helps to keep skin smooth and hydrated to be very convenient to use in summer.
Cucumber is a very suitable food in case of arthritis and diabetes.
Erepsina contains an enzyme that improves the utilization of proteins. Read the rest of this entry »