Miguatemala Health Blog

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Although it is very likely that you’ve already heard before, stress is a key factor conducive to having a bad health. Study after study has found that when a person is stressed, the body reacts.

The stress is produced naturally as a necessary response of our body to survive. It is currently recognized as a disease because this phenomenon is very often causes certain types of life, which can produce serious health problems.

The result of stress can be high blood pressure, tension headaches, upset stomachs, poor posture and many other conditions that adversely affect our health.

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Minoxidil is a hair lotion effective vasodilator that stimulates hair growth but does not prevent the fall of it.
Minoxidil results begin to be felt after three months, getting the best results about twelve months after starting treatment.

Applying Minoxidil
It is used after washing and drying your hair, hair and dry, apply the lotion with your fingers directly on the scalp. Minoxidil’s action is prolonged for 24 hours but in spite of this treatment is usually applied twice daily for one week and one night at least half an hour before bedtime. Avoid contact with eyes, nose or mouth and wash hands thoroughly after application.

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Moderate physical activity often provides multiple benefits for our health. To do this, do not require major changes in our way of life: Walking is the best option.

These are good reasons to walk a little every day:

* It’s a sport without learning and free. Walking is the most natural way of doing sport without any training or special kit. You can also relize almost anywhere.
* Walking lose weight. Like any other physical activity, your body burns calories and converts carbohydrates, fats and proteins into energy instead of fat reserves (calories).

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It is often said rightly that “face is the mirror of the soul.” Let’s not forget that health and beauty go together hand in hand.

So then propose some simple tips to improve our lives, our health and as a result feel better.

* Never skip breakfast. Breakfast is considered by specialists as the most important meal of the day and should provide enough energy and vitality to face the new day.

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The diet of yogurt and fruit can lose two to three kilos in just three days, combining the yogurt with fruit and other foods.
The key to this diet is beneficial properties to the yogurt and fruit have on our bodies. Its benefits include a decrease in cholesterol, fat absorption, combat diarrhea, constipation and infections rebuilding the intestinal flora.

Operation of the Diet of yogurt and fruit
Should be taken daily to add yogurt and saccharin or a calorie-free sweetener.

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The benefit of this simple natural food in health can be much higher than any drug. So far, the tomato has been shown to have important properties for the prevention of various types of cancer and stroke, in addition to combat many other diseases.

Lowering cholesterol, fighting infections, strengthening the immune system, elimination of uric acid, reduced arthritis pain, reducing the risk of stroke, prevention of nine types of cancer … the list of advantages seem a new and magical science discovery. But this is only the benefits of the tomato …

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Home Remedies to prevent hair loss – Olive oil, honey and cinnamon.

For people who suffer from hair loss or who are bald are advised to wear a hot pasta olive oil mixed with a tablespoon of honey and a tablespoon of cinnamon.

Stir the pasta well and smeared on the head. It sebe apply in areas where they are to leave the hair before showering and leave it on the scalp at least 5-15 minutes.

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Currently in China the main use of acupuncture is as an anesthetic in surgery. It is also used to treat some heart conditions, ulcers, asthma, hypertension and appendicitis.

Some Western doctors have observed surgeries made based anesthesia and have confirmed that acupuncture works in some cases but not in the majority. One advantage of acupuncture, as Chinese surgeons who practice it, is that it interferes with the normal physiology of the human body and therefore the patient is less vulnerable to a shock.

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Anyway there is a general recommendation to prevent acne and this is especially the target cleanliness of the parts are exposed or vulnerable to the emergence of pimples or “black spot”:

Avoid handling causing skin irritation or sources of infection, washed twice daily to affected areas of skin with soap and water (preferably neutral) and do not forget to dry areas.

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The toothache is usually a sharp pain located on teeth or teeth with or without bad breath, bad taste in the mouth or swelling. This is usually caused by decay shown by the lack of oral hygiene. It is necessary to resort to the dentist regularly to detect early decay and avoid reaching and more complex procedures such as root canal treatment.

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