Miguatemala Health Blog

Archive for 2011

How much time do you spend watching TV?, And how much time do you spend on the computer?, What with video games? If you’ve never thought about the hours you spend sitting in front of a screen or perhaps it’s time to think about it. Recent studies have shown that not only sedentary, but watching too much television during leisure time can be harmful to the heart. Learn more about and turn off the TV for a while.

Do not stay glued to your seat! Most people know that a sedentary lifestyle with little physical activity, increasing the chances of cardiovascular problems, or the heart. The reality is that the current lifestyle does not help, many people have jobs in which you have to spend several hours sitting in the cities there is little chance to walk and must be dealt with everywhere. Sitting in your spare time also affects your body, even though you think you are resting. And you hurt your heart, especially when you take the remote control and start doing to change the channel. Read the rest of this entry »

Your doctor will ask about your symptoms. It is especially important to describe the exact location of any pain or weakness and duration of the disease. Your doctor will also review your medical history and current medications.

Then the doctor will examine you and pay special attention to your muscles and nerves. As you find your doctor may order diagnostic tests. Common tests used to diagnose muscle problems include:

- Blood tests that measure levels of muscle enzymes, autoantibodies (antibodies directed against its own cells or organs of the body) and antibodies to infectious agents loa. Read the rest of this entry »

Symptoms of myositis can include muscle weakness, muscle pain and muscle tenderness. Other symptoms vary depending on the specific cause of myositis:

Idiopathic inflammatory myopathies: These conditions typically cause painless muscle weakness that develops slowly over weeks, months or years. Although up to 40% of people with these conditions have muscle pain, weakness is usually worse than the pain. In polymyositis and dermatomyositis, weakness usually affects the muscles near the center of the body (called proximal muscles), including the muscles of the neck, shoulders and hips. Some patients also have difficulty swallowing.

In dermatomyositis, the skin symptoms are accompanied by muscle problems. These may include purple pigmentation on eyelids, a red rash on the face and neck or scaly patches, usually on the knuckles. In inclusion body myositis, weakness typically starts in the upper leg muscles and away from the center of the body (called distal muscles), including the muscles of the hands, wrists and upper legs. Muscle wasting (atrophy) is often very remarkable, and half of these patients have trouble swallowing. Read the rest of this entry »

When it comes to your own diet, there is a certain realm of comfortable that you attain. If you’re used to eating vegan meals, it’s almost a shock when you’re out of that element. A good way to help in keeping to eating habits that define a lifestyle is whenever you’ve got a family function that requires big eating, bring your own meal along with you. You never know, you might find a friend who shares the same healthy eating habits that you do. It sounds funny but it appears to be basic.

If you’re eating habits depend on good health, it can be awkward going to functions that cater to what you can’t eat and having to separate or pick at foods. This is about responsibly limiting those tests to break rules with a prepared plan. Planning ahead before you get into trouble is one of the best ways to safeguard yourself from gaining weight. However if you can’t do that, a new in home workout called Les Mills PUMP by Beachbody will be here January 2012 just in time for New Years fitness resolution to begin.

Simply bringing or better yet, contributing to the meal can help ease the rule breakers and calorie counting that can sometimes, ruin a food experience. When you’re hungry, the last things you want on your mind are rules and principles clouding the delicate taste of sweet foods. During the holidays, a standard shouldn’t inhibit your efforts to keep to a trim figure during the summer and then dash them in a couple of months because of Thanksgiving and the oncoming Christmas celebrations. Just plan ahead and make those disciplined steps you worked hard for count with the right preparation.

Myositis is the medical term used to define muscle soreness. In myositis, inflammation damages the muscle fibers, causing muscle weakness because it impedes the ability of muscle contraction. Although myositis can cause muscle pain and muscle tenderness, weakness is usually the dominant symptom.

In some cases, myositis is a short-term problem that goes away after a few days or weeks. In other cases, is part of a chronic (long). Chronic forms of myositis can lead to muscle atrophy (wasting and shrinking) and severe disability.

There are many different types of myositis, including:

Idiopathic inflammatory myopathies: In this group of muscle diseases of unknown cause muscle inflammation (idiopathic). There are three major types: dermatomyositis, polymyositis and inclusion body myositis. In the United States, idiopathic inflammatory myopathies affect about 1 in 100,000 people. Polymyositis and dermatomyositis are most common in women, whereas inclusion body myositis affects men more frequently. Read the rest of this entry »

If you are in charge of the physical therapy supplies in a hospital, it is your responsibility to make sure that all the supplies are in good condition. At the same time you need to make sure that the hospital is using the most up-to-date equipments.

This is not an easy task primarily because there are a lot of different clinical supplies you need to know about. Up to now it is quite difficult to find a company that can provide every equipment from under the same roof and this means hours of extra work on your part. If you want to save that extra hours for something more meaningful, below are some shopping tips for you to read on.

If you have always been relying on conventional suppliers, now is the time to change. Shopping for daily living aids from the internet is far more convenient than getting them from the conventional ones. It doesn’t matter if you are dealing with one company or a hundred – as long as you stick to internet ordering your time is not wasted unnecessarily. This is due to the fact that you can order from an American company at 9.00 a.m., for example, and place another order from a German company at 9.05 a.m. on the same day!

By ordering online, it is rather impossible not to find the exact equipment. After all, you are getting access to global companies so if you can’t get it from one company you can always search for it from another.

Treatment

There is currently no really reliable treatment for scleroderma. Have been tried or are developing several drugs for the treatment of scleroderma. Among the most commonly prescribed drug for scleroderma include:

Cyclophosphamide (Cytoxan, Neosar) also decreases the activity of the immune system and has been shown to improve lung function when taken in conjunction with corticosteroids in people with inflammation in the lungs. The risks associated with this powerful drug (including infection, bleeding and increased bladder cancer) require a highly selective use and well controlled.

Glucocorticosteroids: Can be used to relieve inflammation of the membrane surrounding the heart (pericarditis), arthritis and inflammation of muscles (myositis). However, these medications can have serious side effects, including the possibility that they might increase blood pressure and worsen kidney function in people with scleroderma. Read the rest of this entry »

Diagnosis

Your doctor will ask about your symptoms and examine your skin, especially in the fingers, hands and face. If your doctor suspects you have scleroderma, it may order blood and urine. Occasionally, doctors may recommend a skin biopsy during which a small sample of skin and examined in the laboratory. If scleroderma affects internal organs like the heart, lungs or digestive organs, it might take a chest x-ray and other tests. Read the rest of this entry »

Even if they are not human being out beloved four legged pets need to get the special care that they deserve. They have to get a proper diet rich in all the nutrients that a dog needs. A good ratio of food will help it to maintain a good shape and a great look. If the nutrients taken from the food are not efficient the best way is to try and provide the pet with the suitable dog vitamins. These may be regarded as something luxurious, but in fact they are a cheap way of maintaining the dog’s health.

The complex of vitamins acts in all aspects of the body. The fur of the dog will look healthy and shiny. It will be a pleasure to be delighted when you two play together and for sure everyone will be envious that your dog looks the best from the entire neighbourhood. Also the vitamins regulate his sight and his other senses. This will give the dog a happier and longer life and this is exactly what you need.

Last but not least the vitamins protect the internal organs of the dog. His heart becomes stronger and the digestive system work properly. Also the brain is well fed and the animal will have a prolonged life span. The truth remains that if you really care about your dog you should give the vitamins a try.

The symptoms of scleroderma vary from person to person and may include:
Raynaud’s phenomenon in people with this condition, suddenly constrict blood vessels in the fingers and toes, and sometimes the tip of the nose and ears. The area turns white or blue and cools and numbs. This is followed by redness as the region warms, often accompanied by pain or tingling. Raynaud’s phenomenon can be triggered by exposure to cold or emotional stress.

Symptoms of Skin inflammation might have on the fingers, hands, forearms and face, and sometimes in the feet and lower legs. It is followed by thickening of the skin and tightness which may limit movement of the body. There may also be:
- skin ulcers
- skin lighter or darker than normal
- loss of hair
- abnormal dryness of the skin, including vaginal dryness
- Calcium deposits in the skin (subcutaneous calcinosis)
- small red spots caused by localized swelling of tiny blood vessels (telangiectasias) Read the rest of this entry »